Sesame Crusted Tofu

Ingredients

1 block of tofu

1 tablespoon of soya sauce (tamari sauce if gluten free)

1 tablespoon of black rice vinegar

2 teaspoons of sesame oil

Garlic powder, chili powder (optional)

 Brown rice flour

 2 tablespoons of ground flax seeds mixed with 5 tablespoons of water

 Sesame seeds (white, black)

sesame crusted tofu graphic.png

Method

  1. Cut a tofu block into half

  2. Mix soya sauce, rice vinegar, sesame oil and preferred spices and marinade tofu for approx. 30min

  3.  Prepare 3 plates (bowls): with brown rice flour, flax seeds egg and sesame seeds

  4. Put the tofu to the flour bowl and toss to coat. Next, coat tofu at flax egg and then roll it in the sesame o coating. Place the crusted tofu on the prepared baking sheet and repeat with the remaining tofu

  5.  Fry on frying pan for about 3 minutes each side

  6.  Serve warm with plenty of veggies